meet the duo.
Dulaney Williams
NASM- CPT, ISSA- CPT, CNC
Co-FounderBorn and raised in Hagerstown, MD, Dulaney is a Certified Personal Trainer with over a decade of experience helping individuals transform their health, strength, and mindset through fitness, nutrition, and personal development. A graduate of Shepherd University with a Bachelors of Science, Dulaney combines education, athletic experience, and real- world leadership to guide others toward lasting wellness.
As a former Division II football player, Dulaney understands the discipline, resilience, and commitment required to perform at a high level both physically and mentally. Throughout his career, he has managed a gym, coached clients from all walks of life, and developed a passion for helping people build confidence and sustainable healthy habits.
In addition to being a CPT, Dulaney is also a Certified Recovery and Life Coach, and Certified Nutrition Coach, allowing him to take a comprehensive approach to transformation, focusing not only on physical fitness, but also mental, emotional and spiritual growth.
Today, Dulaney serves full- time with Fellowship of Christian Athletes, where he is passionate about mentoring, encouraging, and leading through faith, purpose and servant leadership. His mission is to inspire people to become stronger in body, mind, and spirit while living with intentionality and faith.
He is definitely known for his love of sneakers… So much so that he has an entire room dedicated to his collection! He is highly competitive when it comes to Mario Kart and fully enjoys beating Christina and Baylor when the controllers come out. Above all, the gym has always been his place of peace and solitude.
Dr. Christina williams
DNP, FNP-C
Co-FounderBorn and raised in Charles Town, WV, Christina is a three time graduate of Shepherd University with a B.S. in Biology, a B.S. in Nursing, and a Doctorate in Nursing Practice. Her clinical background spans pediatrics, women’s health, acute care, regenerative medicine, and aesthetics giving her a broad, yet unique perspective on patient needs across the lifespan.
Christina’s work combines integrating science, medicine, wellness, and fitness into practical & personalized care.
Through a unique blend of evidence-based healthcare, a deep faith in Jesus, and a passion for serving others, she strives to empower people to become confident advocates for their own health and well-being.
On a daily basis, you can find her at Elevation Regenerative Medicine, an esteemed Regenerative Medicine clinic in Kearneysville, WV. She co-owns the well known medical practice with two other life- long medical providers and friends.
Christina takes a wholistic approach to medicine- focusing on sustainable weight loss, training & recovery improvement, peptide therapy, vitamin + antioxidant supplementation, bio-identical hormone replacement.
She has a deep love for traveling, especially cruising and exploring different parts of the world with the people she loves most. She looks forward to pizza and games every Friday with Dulaney and Baylor, has a love for sneakers and handbags, and can’t resist sending the perfect meme or finding a funny TikTok idea to co horse everyone into filming.
Above all, Christina is driven by the desire to inspire others to live healthier, laugh more, love hard, and walk confidently in the purpose God placed on their lives.